How Cardio and Strength Affect Your Health

How Cardio and Strength Affect Your Health

Cardio or strength training? It’s a popular debate in the fitness world. The truth is, you need both to create an effective, well-rounded exercise program. Both offer their own health advantages while also working well together to create overall wellbeing. How much time you devote to each depends on your individual fitness goals, as well […]

Study finds 259 people died taking selfies between 2011 and 2017

Study finds 259 people died taking selfies between 2011 and 2017

SCIENTISTS are calling for “no selfie zones” after the incredible number of “selficides” was revealed in a new study. Between 2011 and 2017, 259 people were accidentally killed in all kinds of different ways while taking selfies all over the world. The most common ways that people died while taking selfies was by drowning, being […]

Type 2 diabetes: How to reduce the risk of developing the condition

Type 2 diabetes: How to reduce the risk of developing the condition

Type 2 diabetes is a serious, lifelong condition, which causes the level of sugar in the blood to become too high. This happens when the body doesn’t produce enough insulin or the body’s cells don’t react to insulin. Insulin is needed to allow glucose in the blood to enter the cells and fuel the body […]

6 Ways To Reduce Heart Inflammation Without A Statin

6 Ways To Reduce Heart Inflammation Without A Statin

Statins are drugs which are popularly used for preventing coronary heart diseases, stroke and other harmful effects of cholesterol in the body. Statins are not as helpful for reducing inflammation of the heart HIGHLIGHTS Statins drugs are used for preventing coronary heart diseases Statins are not as helpful for reducing inflammation of the heart Getting […]

Some contraceptive pills may cut ovarian cancer risk: Study

Some contraceptive pills may cut ovarian cancer risk: Study

By PTI LONDON: New types of combined oral contraceptives — containing both oestrogens and progestogens — may reduce the risk of ovarian cancer in young women, a study has found. The study, published by The BMJ, showed that this positive effect strengthened with longer periods of use and persisted for several years after stopping, providing […]

After ‘Champions Of Earth’, India Wins UN Awards For Combating Non-Communicable Diseases

After ‘Champions Of Earth’, India Wins UN Awards For Combating Non-Communicable Diseases

Recently, Prime Minister, Narendra Modi was awarded United Nations’ highest environmental honour, ‘Champions of Earth’ award for his leadership in International solar alliance and pledge to eliminate single-use plastic by 2022. Now, India’s health ministry along with National Health Mission’s Director, Manoj Jhalani have been conferred with the UN Interagency Task Force (UNIATF) Award for […]

Bigg Boss Telugu 2 finale live updates: Nani finally start elimination process

Bigg Boss Telugu 2 finale live updates: Nani finally start elimination process

Kaushal is the winner of Bigg Boss Telugu 2Snapshot of Hotstar video 8.20 pm: Victory Venkatesh enters the stage as the chief guest. He announces that Kaushal has been announced as the winner of Bigg Boss Telugu 2, while Geetha Madhuri walked away with the runner-up trophy. 8.10 pm: Tanish is shown the video of […]

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